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Gratitude: 10 Practical Steps

Oct 1, 2020
3 min

Gratitude: 10 Practical Steps

Do you get up in the morning determined to have a good day and before you know it, you find yourself feeling overwhelmed, stressed out, and that you can't wait for the day to be over so you can rest? Do you feel like you are existing from day to day rather than living a life of joy? Do you ever ask yourself, "Is this all there is, and if it is, do I want it?" If so, you are not alone. Thousands of people just like you are asking these same questions. These are the people

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Forgiveness: A Path to Healing

Oct 1, 2020
3 min

Forgiveness: A Path to Healing

In our journey to inner peace and healing, both guilt and forgiveness of self and others have a profound effect on this process. Guilt is defined as a feeling of culpability especially for imagined offense or from a sense of inadequacy; a self-reproach; and forgiveness as the act of forgiving or the ceasing of feeling resentment against an offender. Guilt and lack of forgiveness of self and others burdens many people with the heavyweight of inappropriate shame and the destru

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Create Your Own Destiny

Jul 31, 2020
2 min

Create Your Own Destiny

We are constantly imitating others. When we copy other people, we can’t reproduce their charisma, talent or success. Externally, we can imitate their life, their way of dressing and drive the same kind of car, but this does not bring us fulfillment. We can take someone else's life as an example, but we must think hard before we follow them. Look at the virtues of others and ask yourself: “I have something valuable and worthwhile myself? How can I bring it out?” When you no

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